Nutritional Health Enhancement

Weight Management Servicing the Durham, NC Area

2316937

See Progress with Your Weight Management

Your food choices have lingering effects on each aspect of your health and wellness. At Nutritional Health Enhancement, we conduct holistic health assessments and create custom nutrition and weight management plans to help you meet your goals. We work with individuals who have difficulty losing weight and keeping it off. We have been assisting clients for more than 35 years. Let us help you make beneficial and lasting changes to your health. Contact us to speak to a weight management specialist and start your weight transformation. Either call (504) 261-9950 or use our online contact form. Our weight management specialist will get back to you as soon as we’re able. We serve Durham, NC and the surrounding Raleigh area.

FIND A NUTRITION PLAN THAT MATCHES YOUR GOALS

Feel Better with My Comprehensive Weight Loss Management Programs

Americans spend tens of billions of dollars on weight-loss products every year. Yet, more than 2 in 3 adults are overweight or obese by medical standards. Obesity is a chronic disease that puts you at higher risk for diabetes, heart disease, stroke, and many other serious health conditions. It often leads to a lifetime of expensive medical care, physical limitations, and self-confidence issues.

In today’s fast-paced society, where unhealthy food options are abundant and convenient, and many live sedentary lifestyles, obesity is not just a “you-problem”. However, that doesn’t mean there’s nothing you can do to change your own habits, live a healthier lifestyle, and lose weight. The key is understanding how different foods impact your body, developing a plan, and sticking to it. Our weight loss management programs start with a comprehensive assessment that determines your unique goals and challenges. From there, we develop a personalized nutrition plan, custom-tailored for you and your body. This can include weeks-worth of nutritious, delicious meal plans that you can easily follow by meal prepping or using one of our recommended food services.

I Offer Individualized Nutrition and Weight Management Sessions

Guided by the Eat Right Diet, our nutrition and weight management specialist will teach you effective strategies like food journaling to help you keep track of your progress and hold yourself accountable. Food logging keeps track of what you ate, how many calories you consumed, and how your macronutrients (proteins, fats, and carbohydrates) were distributed.

We’ll also provide constant guidance, motivation, and support along the way. You’ll come in every two weeks for weight check-ins. This is not to shame you for lack of progress but to keep you motivated and give you a chance to express how you’re feeling about your program.

Nutritional Health Enhancement

Get the Help of a Local and Reliable Weight Management Specialist Today

You don’t have to tackle your weight issue alone. If you struggle to lose weight no matter what you do, the answer is most likely in your diet. You may just need an experienced dietitian to identify the issue and set you on the right track. Nutritional Health Enhancement is operated by Tricia Beasley, a registered dietitian and clinical nutritionist. She has assisted people in the Raleigh area with customized weight loss management services for more than 35 years. She combines nutrition planning, lifestyle counseling, supplementation, and other related services to provide clients with a unique and complete experience. Tricia gives personal attention to every client throughout the process.